Code of Conduct for Coaches and Athletes

At CrossFit Exmouth, all members agree to:

• Respect everybody equally. Keep the negative comments to yourself. 

• Be honest. Integrity is important to create and maintain a positive environment at CrossFit Exmouth. This includes avoiding the urge to cheat on reps.

• Be coachable. Check your ego at the door.

• Create positive relationships. With existing members and make the new members feel welcome. 

• Help to make our community safe, secure, and supportive everyday.

• Show up for class when you sign up and show up on time.

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At CrossFit Exmouth, all coaches agree to:

• Start on time. 

• Make sure all athletes are performing movements safely.

• Provide feedback to help athletes obtain their goals.

• Maintain a positive environment.

• Encourage, motivate and inspire each athlete.

• Run a structured and organized class.

 

BOX ETIQUETTE

1. Be on time and if you can’t make the session, cancel on time. 

2. Keep your coach updated with injuries or niggles. 

3. Pay attention when the coach is giving instruction. No phones during the session unless absolutely necessary. 

4. Wait to grab equipment after your coach is done giving instruction. 

5. Refrain from coaching other athletes. Let the coaches coach. 

6. Clean up after yourself - wait for everyone to finish before you pack anything away. 

7. Keep track of your personal belongings. 

8. Don’t drop the barbell or other equipment. Ever.