CF Kids/Teens
8-12 years 
Every Tuesday afternoon!

CrossFit Kids/Teens at CrossFit Exmouth is back!

Classes will run on Tuesdays at 16H15-17H00. The sessions will be available to purchase under Membership Options for £8.50 and will act as a drop in pass, which means that if your kid/teen can’t attend one week, then they won’t lose out on a session. 

Each class will be a variety of weightlifting, gymnastics, cardio and bodyweight movement so expect your teen to be nice and sweaty after the session!

If you are a member, or do CrossFit at another gym, you will already be aware of the amazing benefits CrossFit has had for you. Imagine if we had the opportunity to have started at a younger age and just stuck with it into our adult lives? Let’s create that for our kids and give them the opportunity to be functional and learn to love feeling healthy. 

Mental well-being and exercise go hand in hand and many of us use our CrossFit sessions for some time away and to work the stress away. Teens have various daily stressors and this can be one way of allowing them a safe space to get it all out. Get them signed up!